---
name: 00009
title: how in the name of heck are you supposed to do all the things in a day
date: 2023-10-20
---

- floss
- stretch
- physical therapy
- work out
- journal
- gratitude
- meditate
- intermittent fasting
- eat well
- walk the dog
- listen to podcast
- read book
- do job / earn a living
- commute???
- take a nap because wow
- go to bed on time