---
name: 00020
title: things that because of the ruptured disc in my back I cannot do or can only do with great difficulty and or pain
date: 2024-03-07
---

- standing
- walking
- sitting down
- standing up
- getting into cars
- bending over a counter
- cooking
- cleaning
- reaching the dishwasher
- reaching into the pantry
- lifting things
- carrying things
- showering
- putting on shoes and socks
- laughing
- coughing
- sneezing
- for some reason, opening my mouth to eat sometimes
- sleeping
- driving
- social engagements
- concentrate on things
- go to my grandfather's funeral