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update DEPRESSION.md

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Stef Dunlap 2024-05-02 13:18:38 -04:00
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## About (my) depression ## About (my) depression
I have been diagnosed with major depressive disorder (MAD) with a generalized I have been diagnosed with bipolar I with a generalized anxiety disorder (GAD)
anxiety disorder (GAD) component. I'm under the care of doctors and counsellors component. I'm under the care of doctors and counsellors who are aware of the
who are aware of the diagnosis and prescript appropriate medicines and diagnosis and prescript appropriate medicines and therapies. Despite this, I
therapies. Despite this, I still have regular depressive episodes. These still have regular depressive episodes. These episodes can have obvious
episodes can have obvious triggers, but often they don't. They generally occur triggers, but often they don't. They generally occur about once every three
about once every three months and last one to four weeks. months and last one to four weeks.
During an episode, I experience: During an episode, I experience: