diff --git a/qna.html b/qna.html index f5f36d7..1f33190 100644 --- a/qna.html +++ b/qna.html @@ -55,6 +55,9 @@ What’s [been] a previous moment of disappointment turned success?
- 27th May 2021
++What could you do to feel relaxed, calm and free, under 2 minutes? + I head outdoors and gaze at the clouds! - Jeffro +
+Yoga is helpful for me. I may not be the best at it, +but I feel better after certain poses. You could try looking up "parasympathetic yoga" on the Internet for some ideas. +
+- 14th June 2021 +
+