diff --git a/moses-said-do-what-has-proceeded-from-your-mouths.html b/moses-said-do-what-has-proceeded-from-your-mouths.html
index 59d6f7b..f15c698 100644
--- a/moses-said-do-what-has-proceeded-from-your-mouths.html
+++ b/moses-said-do-what-has-proceeded-from-your-mouths.html
@@ -47,7 +47,36 @@
       
       <b>three steps every meeting</b>
       [in no particular order of importance]
+      <ol>,
+        
+        <li>Share. You don't have
+          to if you don't wanna. (Buddy: listen
+          and ask questions to clarify,
+          if needed. And of course, 
+          how to listen is a skill 
+          altogether delightful to practise.)
+        </li>
+        <li>Suggest. You can, if you want,
+          ask your buddy 
+          for specific 
+          advice or help. (Buddy: offer ideas,
+          options, and suggestions.)
+        </li>
+        <li>Set action. What will I
+          work on this coming week-day
+          or week-end or what.
+          G!D knows what time measure you use,
+          and I do not know. Yes, G!D knows, and I do not know.
+          (Buddy: check that
+          goal is something you can
+          verify)
+        </li>
+    </ol>
+      
     </p>
+  <p>With G!D's help, I have an example
+    of how to do the above. It is that which follows:
+  </p>
     <p>
       share
       <ul>