inits commits
commit
ed8c8d64ea
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this work is licensed under the TILDE ZINE LICENSE, version 7.
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it may be freely remixed, cut up, pounded into dust, or simply used as
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a handkerchief, provided the following conditions are met:
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1. You submit to the next available issue of the TILDE ZINE.
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2. You get up right now and do a little dance.
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3. You promise to love yourself every day. Sometimes it's hard but
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that's why we promise.
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<3 dozens
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@ -0,0 +1,109 @@
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# MEALS
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This is my own personal recipe database and meal planner
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STATUS: janky, proof of concept, unsafe, used in production
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## ABOUT
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recipes.rec contains two types: meals and recipes
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a meal may contain many recipe components.
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```
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%rec: meal
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%doc: a meal can consist of several recipes
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%key: name
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%type: recipe rec recipe
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%type: name line
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%mandatory: name recipe
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%allowed: name recipe
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```
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Example:
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```
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name: Lemon Couscous w Salmon and roast broccoli
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recipe: lemon couscous
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recipe: frozen salmon patties
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recipe: roast brocolli
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```
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and a recipe comprises several ingredients and steps.
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```
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%rec: recipe
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%doc: a recipe for one thing
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%key: name
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%type: name,ingredient,step line
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%mandatory: name ingredient step
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%allowed: name ingredient step
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```
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Example:
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```
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name: lemon couscous
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ingredient: couscous
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ingredient: veggie stock
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ingredient: lemon juice
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ingredient: garlic
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step: cook the couscous in the stock
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step: drain
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step: add lemon and garlic
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```
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menu.rec
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contains meals for breakfast, lunch, and dinner for each day.
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```
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%rec: menu
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%doc: a menu of meals
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%type: breakfast rec meal
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%type: lunch rec meal
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%type: dinner rec meal
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%type: day line
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%type: date date
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%allowed: day date breakfast lunch dinner
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%mandatory: day date breakfast lunch dinner
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```
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Example:
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```
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day: Wednesday
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date: 2024-02-07
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breakfast: eggs n peanutbutter
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lunch: chipotle bowl
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dinner: Lemon Couscous w Salmon and roast broccoli
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```
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the justfile contains scrips for creating a `.rem` file for remind(1).
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(from there you can use the `rem2ics` utility to create a calendar file,
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or `rem2ps` to create a pdf.)
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it also can create a simple pdf menu via groff and tbl.
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finally it print a list of ingredients needed for next week's menu
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so you can plan your shoping.
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## YOU WILL NEED
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- recutils
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- groff
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- zx
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## GETTING STARTED
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- add recipes and meals to db/recipes.rec
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- plan your weekly menu in db/menu.rec
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- `just menu` to create `.rem` and `.pdf` menus for the week
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- `just shopping` to print a shopping list
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## TODO
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This might eventually become part of the backend for supervegan.neocities.org
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- [ ] remove zx dep (i thought it would make dates easier in the beginning)
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- [ ] parameterize the date for which the week should be calculated.
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- [ ] quantity for recipe ingredient?
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- [ ] yield for recipe?
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%rec: menu
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%doc: a menu of meals
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%type: breakfast rec meal
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%type: lunch rec meal
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%type: dinner rec meal
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%type: day line
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%type: date date
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%allowed: day date breakfast lunch dinner
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%mandatory: day date breakfast lunch dinner
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# WEEK 05 / 52
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day: Monday
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date: 2024-02-05
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breakfast: eggs n peanutbutter
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lunch: chipotle bowl
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dinner: stirfry w roast brocolli
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day: Tuesday
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date: 2024-02-06
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breakfast: eggs n peanutbutter
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lunch: chipotle bowl
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dinner: pasta with balls and roast broccoli
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day: Wednesday
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date: 2024-02-07
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breakfast: eggs n peanutbutter
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lunch: chipotle bowl
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dinner: Lemon Couscous w Salmon and roast broccoli
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day: Thursday
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date: 2024-02-08
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breakfast: eggs n peanutbutter
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lunch: chipotle bowl
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dinner: Roast squash w mashed potatoes
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day: Friday
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date: 2024-02-09
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breakfast: eggs n peanutbutter
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lunch: chipotle bowl
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dinner: Burgers
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# WEEK 04 / 52
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day: Monday
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date: 2024-01-29
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breakfast: eggs n cornbread
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lunch: 3P Pasta
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dinner: stirfry w roast brocolli
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day: Tuesday
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date: 2024-01-30
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breakfast: eggs n cornbread
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lunch: 3P Pasta
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dinner: Corndogs n fries
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day: Wednesday
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date: 2024-01-31
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breakfast: eggs n cornbread
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lunch: 3P Pasta
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dinner: Black bean grain bowl
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day: Thursday
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date: 2024-02-01
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breakfast: eggs n cornbread
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lunch: 3P Pasta
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#dinner: Roast squash w mashed potatoes
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dinner: canceled
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day: Friday
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date: 2024-02-02
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breakfast: eggs n cornbread
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lunch: 3P Pasta
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dinner: FFY
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# WEEK 02/52
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day: Monday
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date: 2024-01-15
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breakfast: eggs n cornbread
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lunch: Chili
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dinner: gnocci and squash
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day: Tuesday
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date: 2024-01-16
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breakfast: eggs n cornbread
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lunch: Chili
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dinner: mashed potatoes w mac-n-cheese
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day: Wednesday
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date: 2024-01-17
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breakfast: eggs n cornbread
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lunch: Chili
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dinner: stirfry w roast brocolli
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day: Thursday
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date: 2024-01-18
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breakfast: eggs n cornbread
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lunch: Chili
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dinner: spaghetti n balls
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%rec: meal
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%doc: a meal can consist of several recipes
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%key: name
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%type: recipe rec recipe
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%type: name line
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%mandatory: name recipe
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%allowed: name recipe
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name: chipotle bowl
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recipe: chipotle bowl
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name: stirfry w roast brocolli
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recipe: stirfry
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recipe: roast brocolli
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name: pasta with balls and roast broccoli
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recipe: pasta
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recipe: gardein frozen balls
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recipe: roast brocolli
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name: Lemon Couscous w Salmon and roast broccoli
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recipe: lemon couscous
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recipe: frozen salmon patties
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recipe: roast brocolli
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name: Roast squash w mashed potatoes
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recipe: frozen roast squash
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recipe: mashed potatoes
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name: Burgers
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recipe: beyond burger cookout classic
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%rec: recipe
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%doc: a recipe for one thing
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%key: name
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%type: name,ingredient,step line
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%mandatory: name ingredient step
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%allowed: name ingredient step
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name: chipotle bowl
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ingredient: black beans
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ingredient: brown rice or farro
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ingredient: yellow onions
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ingredient: corn
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ingredient: peppers
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step: cook the beans
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step: cook the rice
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step: saute the onions and peppers
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step: combine everything and spice it up
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name: mashed potatoes
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ingredient: russet potato
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ingredient: butter
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ingredient: milk
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step: boil water
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step: add potatoes (do not peel)
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step: boil until soft enough to pass a knife though
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name: lemon couscous
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ingredient: couscous
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ingredient: veggie stock
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ingredient: lemon juice
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ingredient: garlic
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step: cook the couscous in the stock
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step: drain
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step: add lemon and garlic
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name: beyond burger cookout classic
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ingredient: beyond burgers
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ingredient: burger buns
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ingredient: ketchup and mustard
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ingredient: red onion
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ingredient: sliced tomato
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step: air fry at 365 for 30 minutes
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name: frozen roast squash
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ingredient: frozen squash
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step: cook it in the air frier
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name: frozen salmon patties
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ingredient: frozen salmon patty
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step: fry it in the pan
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name: pasta
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ingredient: spaghetti or other pasta
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ingredient: pasta sauce
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step: boil the pasta
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step: heat up the sauce in a sauce pan
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name: gardein frozen balls
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ingredient: frozen balls
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step: heat them up in the microwave
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name: stirfry
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ingredient: frozen stirfry
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step: heat it up in a pan
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name: roast brocolli
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ingredient: brocolli
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step: preheat the oven to 350
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step: tear the brocolli into bite sized pieces
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step: add drizzle of oil and dash of seasond salt
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step: bake for 30 minutes
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Binary file not shown.
Binary file not shown.
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@ -0,0 +1,42 @@
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rem 2024-02-05 at 08:00 tag breakfast msg eggs n peanutbutter%
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rem 2024-02-05 at 12:00 tag lunch msg chipotle bowl%
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rem 2024-02-05 at 18:00 tag dinner msg stirfry w roast brocolli%
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rem 2024-02-06 at 08:00 tag breakfast msg eggs n peanutbutter%
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rem 2024-02-06 at 12:00 tag lunch msg chipotle bowl%
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rem 2024-02-06 at 18:00 tag dinner msg pasta with balls and roast broccoli%
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rem 2024-02-07 at 08:00 tag breakfast msg eggs n peanutbutter%
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rem 2024-02-07 at 12:00 tag lunch msg chipotle bowl%
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rem 2024-02-07 at 18:00 tag dinner msg Lemon Couscous w Salmon and roast broccoli%
|
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rem 2024-02-08 at 08:00 tag breakfast msg eggs n peanutbutter%
|
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rem 2024-02-08 at 12:00 tag lunch msg chipotle bowl%
|
||||
rem 2024-02-08 at 18:00 tag dinner msg Roast squash w mashed potatoes%
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rem 2024-02-09 at 08:00 tag breakfast msg eggs n peanutbutter%
|
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rem 2024-02-09 at 12:00 tag lunch msg chipotle bowl%
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rem 2024-02-09 at 18:00 tag dinner msg Burgers%
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rem 2024-01-29 at 08:00 tag breakfast msg eggs n cornbread%
|
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rem 2024-01-29 at 12:00 tag lunch msg 3P Pasta%
|
||||
rem 2024-01-29 at 18:00 tag dinner msg stirfry w roast brocolli%
|
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rem 2024-01-30 at 08:00 tag breakfast msg eggs n cornbread%
|
||||
rem 2024-01-30 at 12:00 tag lunch msg 3P Pasta%
|
||||
rem 2024-01-30 at 18:00 tag dinner msg Corndogs n fries%
|
||||
rem 2024-01-31 at 08:00 tag breakfast msg eggs n cornbread%
|
||||
rem 2024-01-31 at 12:00 tag lunch msg 3P Pasta%
|
||||
rem 2024-01-31 at 18:00 tag dinner msg Black bean grain bowl%
|
||||
rem 2024-02-01 at 08:00 tag breakfast msg eggs n cornbread%
|
||||
rem 2024-02-01 at 12:00 tag lunch msg 3P Pasta%
|
||||
rem 2024-02-01 at 18:00 tag dinner msg canceled%
|
||||
rem 2024-02-02 at 08:00 tag breakfast msg eggs n cornbread%
|
||||
rem 2024-02-02 at 12:00 tag lunch msg 3P Pasta%
|
||||
rem 2024-02-02 at 18:00 tag dinner msg FFY%
|
||||
rem 2024-01-15 at 08:00 tag breakfast msg eggs n cornbread%
|
||||
rem 2024-01-15 at 12:00 tag lunch msg Chili%
|
||||
rem 2024-01-15 at 18:00 tag dinner msg gnocci and squash%
|
||||
rem 2024-01-16 at 08:00 tag breakfast msg eggs n cornbread%
|
||||
rem 2024-01-16 at 12:00 tag lunch msg Chili%
|
||||
rem 2024-01-16 at 18:00 tag dinner msg mashed potatoes w mac-n-cheese%
|
||||
rem 2024-01-17 at 08:00 tag breakfast msg eggs n cornbread%
|
||||
rem 2024-01-17 at 12:00 tag lunch msg Chili%
|
||||
rem 2024-01-17 at 18:00 tag dinner msg stirfry w roast brocolli%
|
||||
rem 2024-01-18 at 08:00 tag breakfast msg eggs n cornbread%
|
||||
rem 2024-01-18 at 12:00 tag lunch msg Chili%
|
||||
rem 2024-01-18 at 18:00 tag dinner msg spaghetti n balls%
|
||||
|
|
@ -0,0 +1,100 @@
|
|||
# show all recipes
|
||||
default:
|
||||
just --list --unsorted
|
||||
|
||||
remtmpl := '''
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||||
"rem {{date}} at 08:00 tag breakfast msg {{breakfast}}%
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||||
rem {{date}} at 12:00 tag lunch msg {{lunch}}%
|
||||
rem {{date}} at 18:00 tag dinner msg {{dinner}}%
|
||||
"'''
|
||||
|
||||
# build menu.rem from menu.rec
|
||||
rem:
|
||||
#!/bin/sh
|
||||
exec > dist/menu.rem
|
||||
recsel db/menu.rec | recfmt {{remtmpl}}
|
||||
|
||||
# build menu pdf from menu.rec
|
||||
pdf:
|
||||
#!/usr/bin/env zx
|
||||
const curr = new Date()
|
||||
const firstday = new Date(curr.setDate(curr.getDate() - curr.getDay()));
|
||||
const lastday = new Date(curr.setDate(curr.getDate() - curr.getDay()+6));
|
||||
const options = {
|
||||
year: "numeric",
|
||||
month: "long",
|
||||
day: "numeric",
|
||||
};
|
||||
const rec = await $`recsel db/menu.rec -e ${'date >> "' + firstday + '"'}`.quiet()
|
||||
.pipe($`recsel -e ${'date << "' + lastday + '"'}`).quiet()
|
||||
const bkfst = await $`echo ${rec}`.quiet()
|
||||
.pipe($`recsel -p breakfast`).quiet()
|
||||
.pipe($`recfmt '.ad l
|
||||
{{{{breakfast}}
|
||||
T};T{
|
||||
'`).quiet()
|
||||
const lunch = await $`echo ${rec}`.quiet()
|
||||
.pipe($`recsel -p lunch`).quiet()
|
||||
.pipe($`recfmt '.ad l
|
||||
{{{{lunch}}
|
||||
T};T{
|
||||
'`).quiet()
|
||||
const dinner = await $`echo ${rec}`.quiet()
|
||||
.pipe($`recsel -p dinner`).quiet()
|
||||
.pipe($`recfmt '.ad l
|
||||
{{{{dinner}}
|
||||
T};T{
|
||||
'`).quiet()
|
||||
const firstdaygroff = new Date(firstday.setDate(firstday.getDate()+1 - firstday.getDay())).toLocaleString('en-US', options);
|
||||
const lastdaygroff = new Date(lastday.setDate(lastday.getDate() - lastday.getDay()+5)).toLocaleString('en-US', options);
|
||||
const tmpl=`
|
||||
.ce
|
||||
.I
|
||||
chez brun
|
||||
.sp 2
|
||||
.LP
|
||||
.ps 14
|
||||
${firstdaygroff} - ${lastdaygroff}
|
||||
.ps
|
||||
.sp 3
|
||||
.LP
|
||||
.TS
|
||||
center expand tab(;);
|
||||
l | lp+2 lp+2 lp+2 lp+2 lp+2
|
||||
- | - - - - -
|
||||
l | l l l l l.
|
||||
;Monday;Tuesday;Wednesday;Thursday;Friday
|
||||
Breakfast;T{
|
||||
${bkfst}
|
||||
T}
|
||||
.sp
|
||||
Lunch;T{
|
||||
${lunch}
|
||||
T}
|
||||
.sp
|
||||
Dinner;T{
|
||||
${dinner}
|
||||
T}
|
||||
.TE`
|
||||
await $`echo ${tmpl}`.quiet()
|
||||
.pipe($`groff -t -ms -Tpdf -d paper=letterl -P-pletterl > dist/${new Date(firstdaygroff).toISOString().slice(0, 10)}-${new Date(lastdaygroff).toISOString().slice(8,10)}.pdf`)
|
||||
|
||||
# build menus!
|
||||
menu: rem pdf
|
||||
|
||||
# shopping list
|
||||
shopping:
|
||||
#!/usr/bin/env sh
|
||||
begin=$(gdate -d'next sun')
|
||||
end=$(gdate -d'next sun +7 days')
|
||||
recsel db/menu.rec -e "date >> '$begin'" \
|
||||
| recsel -e "date << '$end'" -P breakfast,lunch,dinner -C \
|
||||
| sort \
|
||||
| uniq \
|
||||
| xargs -I % recsel db/recipes.rec \
|
||||
-t meal \
|
||||
-j recipe \
|
||||
-e "name = '%'" \
|
||||
-G name \
|
||||
-P recipe_ingredient \
|
||||
| sort
|
||||
Loading…
Reference in New Issue