add question re. yoga
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							| @ -55,6 +55,9 @@ What’s [been] a previous moment of disappointment turned success? | ||||
| <li><a href="#hannah2">What book has had the most significant impact on your life? | ||||
| </a> | ||||
| </li> | ||||
| <li><a href="#jeffro">What could you do to feel relaxed, calm and free, under 2 minutes?  | ||||
| </a> | ||||
| </li> | ||||
| </ol> | ||||
| </div> | ||||
|   <hr /> | ||||
| @ -255,6 +258,19 @@ I've also benefited from a book titled "Not Knowing: The Art of Turning Uncertai | ||||
| </p> | ||||
| <p>- 27th May 2021 | ||||
| </p> | ||||
| <br /> | ||||
| </div> | ||||
| <div id="jeffro"> | ||||
| <p><b> | ||||
| What could you do to feel relaxed, calm and free, under 2 minutes? | ||||
|  I head outdoors and gaze at the clouds! - Jeffro | ||||
| </b></p> | ||||
| <p>Yoga is helpful for me. I may not be the best at it,  | ||||
| but I feel better after certain poses. You could try looking up "parasympathetic yoga" on the Internet for some ideas. | ||||
| </p> | ||||
| <p>- 14th June 2021 | ||||
| </p> | ||||
| <br /> | ||||
| </div> | ||||
| </div> | ||||
| </html> | ||||
|  | ||||
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