add question re. yoga

qna.html

@@ -55,6 +55,9 @@ What’s [been] a previous moment of disappointment turned success?
 <li><a href="#hannah2">What book has had the most significant impact on your life?
 </a>
 </li>
+<li><a href="#jeffro">What could you do to feel relaxed, calm and free, under 2 minutes? 
+</a>
+</li>
 </ol>
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@@ -255,6 +258,19 @@ I've also benefited from a book titled "Not Knowing: The Art of Turning Uncertai
 </p>
 <p>- 27th May 2021
 </p>
+<br />
+</div>
+<div id="jeffro">
+<p><b>
+What could you do to feel relaxed, calm and free, under 2 minutes?
+ I head outdoors and gaze at the clouds! - Jeffro
+</b></p>
+<p>Yoga is helpful for me. I may not be the best at it, 
+but I feel better after certain poses. You could try looking up "parasympathetic yoga" on the Internet for some ideas.
+</p>
+<p>- 14th June 2021
+</p>
+<br />
 </div>
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